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Closed Guard 101: Ecosystems
Introduction
Introduction to Closed Guard 101 - Ecosystems (0:59)
Scissor Sweep Ecosystem
Scissor Sweep (1:48)
Scissor Sweep Off Of Wide Base (1:08)
Scissor Sweep with Butterfly Hook (1:09)
Scissor Sweep Off Of Nearside Post (1:04)
Over Under Entry Off Of Nearside Post (2:33)
Omoplata (2:10)
Cross Collar Choke Off Of Post (2:04)
Upa Sweep Ecosystem
Upa Sweep (2:04)
Guillotine (1:26)
Kimura (2:00)
Triangle In Response To Post (2:24)
Omoplata In Response To Pressure (1:40)
Arm Bar Ecosystem
Arm Bar (1:53)
Reverse Arm Bar (1:43)
Belly Down Arm Bar In Response to Stack Defense (1:41)
Omoplata In Response To Stack Defense (1:53)
Conclusion
Conclusion (0:42)
Introduction to Closed Guard 101 - Ecosystems
Complete and Continue